December 17, 2017

Holiday Ergonomics

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Happy holidays to our patients, family, and friends! Once again, the holiday-crazy-time is upon us. Follow these simple tips to avoid injury as you prepare for gift-giving, hosting, traveling and relaxing. Shopping? Keep in mind: Not all shopping bags are
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November 22, 2017

Healthy Thanksgiving Tips

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Wishing you a Healthy Happy Thanksgiving.  Remember these easy steps to reduce the aches and pains that usually go along with hosting your friends and family. Take rest breaks as needed i.e. sit when you can to chop, slice and
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July 5, 2017

Welcome Shawn Herlong, PT, DPT

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Spine and Sports Rehabilitation Center is pleased to welcome Dr. Shawn Herlong to our staff. Shawn received his Doctorate of Physical Therapy from the University of Maryland at Baltimore School of Medicine.  During his time at the University of Maryland
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