Welcome to SSRC, Dr. Josh Welch!
Spine and Sports Rehabilitation Center is pleased to announce that our professional staff has expanded to include Josh Welch.
JC - 2018 Young Alumnus of the Year
Congratulations to J.C. Metivier for being selected as the 2018 Young Alumnus of the Year!
JC - Lax Testimonial
JC has helped my son with defense and long stick midfield. JC has done an excellent job of teaching defensive fundamentals that are not taught at the Club lacrosse practices.
Hypermobility (Part 1)
This is the first in a series of articles discussing non-pathologic, or normal hypermobility. Physical therapists define “hypermobility” as excessive joint motion.
Is Stretching Upsetting Your Running Form?
It turns out that (unless there's a specific rehab reason) you don't have to stretch. A recent study by Research in Sports Medicine conducted an extensive review on the pros and cons of stretching.
Ask Your Legislators to Repeal the Medicare Therapy Cap Immediately
Since Congress failed to act, a hard Medicare therapy cap returned on Medicare beneficiaries.
Holiday Ergonomics
Follow these simple tips to avoid injury as you prepare for gift-giving, hosting, traveling, and relaxing.
Healthy Thanksgiving Tips
Remember these easy steps to reduce the aches and pains that usually go along with hosting your friends and family.