J.C. Metivier 2/26/25 J.C. Metivier 2/26/25

Therapeutic Massage Now Available!

J.C. Metivier 9/19/24 J.C. Metivier 9/19/24

Skip the “Stretch Lab”

Josh Renzi 8/24/23 Josh Renzi 8/24/23

Towson Clinic Opening Monday, August 28th!

Spine and Sports Rehabilitation Center is opening a brand NEW, state-of-the-art facility on Monday, August 28th. Our new location is conveniently situated in the heart of Towson, near University of Maryland St. Joseph Medical Center.

NEW ADDRESS:
7402 York Road, Suite 104
Towson, MD 21204

Josh Renzi 7/16/23 Josh Renzi 7/16/23

Our TImonium Clinic Is Moving!

We are thrilled to announce that on August 28th, Spine and Sports Rehabilitation Center is opening a brand NEW, state-of-the-art facility to better serve you. Our new location is conveniently situated in the heart of Towson, near University of Maryland St. Joseph Medical Center.

NEW ADDRESS:
7402 York Road, Suite 104
Towson, MD 21204

Lizzie Bellinger, PT, DPT 6/20/23 Lizzie Bellinger, PT, DPT 6/20/23

Why Does My Jaw Hurt?

Matt Weller 4/12/23 Matt Weller 4/12/23

Running Tips

Josh Renzi 11/22/22 Josh Renzi 11/22/22

Thanksgiving Ergonomic Tips

Lizzie Bellinger, PT, DPT 10/19/22 Lizzie Bellinger, PT, DPT 10/19/22

Home Office Ergonomics Tricks and Tips

Lizzie Bellinger, PT, DPT 10/3/22 Lizzie Bellinger, PT, DPT 10/3/22

Understanding Acute vs. Chronic Pain

Josh Renzi 10/2/22 Josh Renzi 10/2/22

The CDC no longer recommends universal masking in health facilities.

Matt Weller 8/17/22 Matt Weller 8/17/22

Some Benefits of Being Outside

Josh Renzi 7/20/22 Josh Renzi 7/20/22

how to protect yourself from the sun

Matt Weller 7/13/22 Matt Weller 7/13/22

hydration in the heat

Kristen Emond, PT, DPT 5/9/22 Kristen Emond, PT, DPT 5/9/22

sleep and pain

Josh Renzi 3/14/22 Josh Renzi 3/14/22

Mask Policy effective 3/14/22

Philippe Schafer, PT, DPT 2/16/22 Philippe Schafer, PT, DPT 2/16/22

Men’s pelvic health

Many men do not realize that urge incontinence, as well as many other issues related to pelvic floor function, can be fixed or improved by physical therapy. If you have urinary incontinence, erectile dysfunction, pelvic pain, testicular pain, or are recovering from prostate surgery, you should seek out pelvic health physical therapy.